Emotions of the Heart! How to Let GO!
Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach - A podcast by Stacey Ziegler - Tuesdays

How can I be emotional in my pain when there is much devastation in the world. Why do we justify our pain or compare pain. We need to feel through the pain and emotion… It is the only way to let it pass and make peace with it!If we choose to ignore it, it will be there till it is healed. Don’t hold on to it… resolve to let it go and you will feel lighter. Through our pain we find the light!Connect with me on social media at Instagram @staceyzieglerspeaks and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼 I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG @staceyzieglerspeaks and I will share you on my stories…this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose. Thank you for the love and support! 😉 - Stacey xohttps://www.facebook.com/staceyzieglerspeaks/https://www.instagram.com/staceyzieglerspeakshttps://twitter.com/staceyzspeaks