Energy Bites: Find Your Why

Fit Literate - A podcast by Carolyn Viggh and Laura Girard

When you're motivating yourself to make a change, it is crucial to understand your "why." In this Energy Bites episode, Laura takes you through five person questions to ask yourself to help you pinpoint the reasons you want to do what you want to do.  Support Fit Literate on by becoming and patron on Patreon