Long, Soft, and Primed
Fit Literate - A podcast by Carolyn Viggh and Laura Girard
We're putting the pod in sport mode! This week the Fit Lit ladies indulge their New England roots and tackle the TB12 Method - the training, diet, and lifestyle plan created by Tom Brady and his "body coach" Alex Guerrero.
Join the Patreon for exclusive content
Follow Fit Literate on Instagram