Exercício aeróbio engorda

FitCast - Fitness com Cérebro - A podcast by FitCast - Fitness com Cérebro

Sabia que o exercício aeróbio pode fazer com que você aumente o acúmulo de gordura? Artigos citados:Del Vecchio, F. B., Coswig, V. S., Cabistany, L. D., Orcy, R. B., & Gentil, P. (2020). Effects of exercise cessation on adipose tissue physiological markers related to fat regain: A systematic review. SAGE Open Medicine.https://www.paulogentil.com/2020/07/09/effects-of-exercise-cessation-on-adipose-tissue-physiological-markers-related-to-fat-regain-a-systematic-review/Gentil P, Viana RB, […]