More Than Just Sugar - Episode 2304

Episode 2304 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss social media and phone use, how wellness is about more than just sugar, CrossFit, and much more. https://vinnietortorich.com/2023/03/more-than-just-sugar-episode-2304 PLEASE SUPPORT OUR SPONSORS MORE THAN JUST SUGAR Vinnie and Anna chat a bit about music, which leads to a discussion about nostalgic movies and social media. (5:00) Everyone under around 30 years old at Vinnie's gym has a cell phone in their hand doing the "death scroll." Anna reads a list of synonyms for sugar. (20:00) They chat about flavored fizzy waters as well. Vinnie reminds listeners that good health is about more than just sugar. It's not just about keeping blood sugars down; the podcast and NSNG® are about becoming healthy! Seed oils don't raise blood sugar either, but they are bad for you. They switch the discussion to exercise. (32:15) Vinnie answers a question about CrossFit and why it's not his favorite form of exercise. He also answers a question regarding his favorite leg exercises. (48:30) There's a bit of chat about bad audio, sloppy pronunciation of words, and other annoying speech patterns. (40:00) PLUS... Vinnie reveals an NSNG® FOODS special  Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!