Ep 11: Top Wellness Trends I Predict to Be Popular in 2025

Today, I’m super excited to dive into my predictions for the biggest wellness trends in 2025. We’ve seen so many exciting shifts in health and wellness this past year, and I can’t wait to share what I think is going to take center stage next. Whether you’re all about optimizing your health, looking for better ways to manage stress, or just want to stay ahead of the game, this episode is packed with ideas to inspire you.These trends aren’t just buzzwords—they’re practical and science-backed wa...