Ep 6: Stress Less, Thrive More: My Holiday Playbook for Staying on Track

A couple of years back, I hosted my first masterclass on "how to feel like a babe again," and it truly struck a chord with my clients. They didn’t just want to lose weight; they wanted to feel confident, energized, and genuinely good in their own skin. Now, as we dive into the holiday season, I’m bringing back that same energy with the "Holiday Babe Playbook." In this episode, I’ll share my top strategies to help you stress less, feel amazing, and enter the New Year way ahead of the game—with...