#16 Menno Henselmans : Productivity, Vaccines and High Frequency Training vs. Injuries | FitnessLogik Radio

Really happy to welcome Menno Henselmans on the podcast ! Menno is a world renowned researcher, physique coach and International speaker on nutrition, training and psychology related to these subjects. You can find the timestamps below, I know you will get some valuable information out of this podcast. Don’t hesitate to leave 5 stars on your app to help me invite other amazing guest !  1:15 Transition 7:24 How to find your Purpose/Happiness ? 9:44 Social media for business 12:36 Bureaucracy kills your motivation 18:08 Vaccines/Covid 24:10 How to : to do lists 25:30 How to prioritise your business 28:30 Menno’s current research 34:44 What would Menno improve in current research protocols 37:02 Are DEXA scans accurate? 40:08 High Frequency Training vs Injuries 50:18 Data vs. Bias 53:36 Mike Israetel… +bulking 58:35 One tip to change your life Enjoy ! 💙 To find Menno : Instagram : https://www.instagram.com/menno.henselmans/ Facebook : https://www.facebook.com/MennoHenselmans/ Coaching / Website : https://mennohenselmans.com/ — Programme la diète flexible 📊 : https://fitnesslogik.podia.com/la-diete-flexible Formation BAYESIAN FRANCE 🇫🇷 : Prochaine session septembre 2020 !!! https://mennohenselmans.com/online-pt-course-fr/ Programme d’entrainement à la maison : 🔥APOCALYPSE TRAINING 🔥 https://fitnesslogik.podia.com/apocalypse-training MES COMPLÉMENTS ALIMENTAIRES (-40%) 💪🏽 : http://tidd.ly/e6977 SUIVEZ-MOI ICI : INSTAGRAM : https://www.instagram.com/nevingl WEBSITE : http://www.fitnesslogik.com/ BUSINESS : [email protected] 📩