Episode 175: Gonzo Grip Strength and Training Philosophy with Grip Strength Athlete Adam Glass

Flex Diet Podcast - A podcast by Dr. Mike T Nelson

On today's episode of the Flex Diet Podcast, my good friend Adam Glass and I talk about grip strength and training tactics that can help you increase your strength and overall performance. We also discuss the number one error we see people making all the time, and how you can easily avoid it. This podcast is brought to you by the new product Adam and I developed for grip strength. Go to www.bettergripstrength.com to find out more.