Episode 178: Rebroadcast - Insulin and Glucose Myths & more with Dr Tommy Wood

Flex Diet Podcast - A podcast by Dr. Mike T Nelson

This episode of the Flex Diet Podcast is a rebroadcast of a live interview with Dr. Tommy Wood. Coming to you from the jungle of Costa Rica, Dr. Wood and I discuss insulin and its role in the body while sorting fact from fiction. This podcast is brought to you by the Flex Diet Certification. Go to flexdiet.com for 8 interventions on nutrition and recovery.