Episode 185: Are more top bodybuilders dying early? Extreme bodybuilding methods - risks and rewards: a conversation w/ Dr Guillermo Escalante

Flex Diet Podcast - A podcast by Dr. Mike T Nelson

Are more professional bodybuilders dying early, and, if so, why? Dr. Guillermo Escalante and I attempt to answer this question as we tackle the pros and cons of professional bodybuilding on today's episode of the Flex Diet Podcast. Dr. Escalante has competed at a high level in professional bodybuilding and has published extensively on the topic. He's also a professor at California State University, San Bernardino. Today's episode is brought to you by https://miketnelson.com/. Sign up for my fitness insider newsletter for daily tips on training, nutrition, and sports performance.