Episode 217: Mastering the art of developing your fitness career via public speaking and social media: an interview with Andrew Coates

On today's episode of the Flex Diet Podcast, fitness coach and writer Andrew Coates and I discuss the ins and outs of speaking at professional events, including how you get selected and the benefits of attending live events. I'm currently accepting applications for the Flex Diet Mentorship program, where I walk participants through my process for gaining clients, screening applications, and assessing their aerobic capacity and movement, breathing, nutrition, and more. We also cover mindset and personal development. See the application link in the episode notes.