Episode 314: Unlocking Performance & Recovery: IV Therapies & Hyperbaric Oxygen Therapy with Jordyn Payne

Join me, Dr Mike T Nelson, on this week's Flex Diet Podcast as I sit down with Jordyn Payne from Advanced Brain Centers of Virginia to dig into the real benefits and applications of IV therapies and Hyperbaric Oxygen Therapy (HBOT). We get into the details of Myers Cocktails, NAD infusions, and other IV treatments—how they can boost brain function, improve performance, and speed up recovery. Jordyn also shares insights on HBOT’s role in treating traumatic brain injuries and concussions, plus how it can be a game-changer for overall brain health. We also discuss the importance of preventative medicine and how to vet IV therapy providers so you don’t waste time (or money) on subpar treatments. Oh, and a quick heads-up—the Physiologic Flexibility Certification is open until March 24, 2025! If you want to level up your knowledge on resilience, recovery, and adaptation, now’s the time to jump in.