Ep. 10 - Who's Gonna Save the Hero

Welcome to the Flow and Flourish Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis. This podcast was created with you in mind, and is here to help you get and stay in flow in 5 major areas that impact your ability to have balance between your personal and professional life, and increase your capacity for sustainable success.  Those pillars are: Heart Flow: People, Relationships & Values Work Flow: Fulfillment, Capacity & Balance Health Flow: Mental, Emotional & Physical Cash Flow: Mindset, Habits & Impact Faith Flow: Foundation & Functioning In today’s episode “Who’s Gonna Save the Hero?”, I talk about having a support system, aka a “Circle of Influence” and give you suggestions on how to identify and grow your support system, even if you already have one! You probably know by now that when you level up your life, some of the people who supported you before may not be able to support the flourishing version of you. That means you must re-evaluate and re-adjust. Specifically, I focus on 3 areas: What is a support system – and a healthy one at that Why you need a support system. How to create or level-up your support system My philosophy is that when you flow effortlessly, you flourish tremendously. And when you do, it allows you to show up in excellence in all the areas of your life. You need support in order to do that, no matter how independent you are. As your guide on this journey, my promise is to help you create balance between your personal and professional life, without ever having to sacrifice yourself, your family, and what matters most to you! Beyonce: Who’s Gonna Save the Hero Link: https://www.youtube.com/watch?v=f58FGoZB7Xs Join the Flow and Flourish Community at www.nicolerhone.com and stay up to date on events and VIP access to resources. Don’t forget to subscribe to the podcast, rate and review! I also invite you to connect with me in social media as well - I love to hear how this is helping you! And of course, make sure you share this with at least 3 women you know need to hear this! Contact Info: Instagram:  www.instagram.com/Nicole_Rhone Facebook:   https://www.facebook.com/Nicole-Rhone-101343468137931 LinkedIn:     www.linkedin.com/in/nicolerhone