Ep. 13 -Take Your Own Advice

Welcome to the Flow and Flourish Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis. This podcast was created with you in mind, and is here to help you get and stay in flow in 5 major areas that impact your ability to have balance between your personal and professional life, and increase your capacity for sustainable success.  Those pillars are: Heart Flow: People, Relationships & Values Work Flow: Fulfillment, Capacity & Balance Health Flow: Mental, Emotional & Physical Cash Flow: Mindset, Habits & Impact Faith Flow: Foundation & Functioning   In today’s episode “Take Your Own Advice” I talk about WHY we usually don’t take our on advice, giving you 4 typical reasons. I then give you a few tips on HOW to start taking your own advice so that you start showing up for yourself the way you need to, for your own sake! My philosophy is that when you flow effortlessly, you flourish tremendously. And when you do, it allows you to show up in excellence in all the areas of your life. Because I’ve been in your shoes, I am excited to be your guide on this journey. My promise is to help you create balance between your personal and professional life, without ever having to sacrifice yourself, your family, and what matters most to you! Join the Flow and Flourish Community at www.nicolerhone.com and stay up to date on events and VIP access to resources. Don’t forget to subscribe to the podcast, rate and review! It also invite you to connect with me in social media as well, as I love to hear how this is helping you! And of course, make sure you share this with at least 3 women you know need to hear this! Contact Info: Instagram:  www.instagram.com/Nicole_Rhone Facebook:   https://www.facebook.com/Nicole-Rhone-101343468137931 LinkedIn:     www.linkedin.com/in/nicolerhone