#138: Creating Effective Habits with Amy Porterfield
Focus on This - A podcast by Full Focus - Mondays
In a world that feels so chaotic, it might surprise you that something as simple as a habit can provide you with both clarity and peace in your life. Today, Courtney and Verbs speak with Amy Porterfield about the importance of habits and how to install them into your daily routines. In this episode, you will learn:How people get stuck when developing habitsHow you can identify the habits that fit into your lifeThe power that habits have had on Amy’s lifeWhich of our hosts drink a gallon of water a day (spoiler: it’s none of them)Amy’s trick for making sure she sticks with her habitsResources:Atomic Habits by James ClearAmy’s Podcast: Online Marketing Made EasyAmy Porterfield’s WebsiteFull Focus Planner Community See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
