How to Be a Better Friend with Rachel Wilkerson Miller

Diabetes Digital Podcast by Food Heaven - A podcast by Wendy Lopez, Jessica Jones - Wednesdays

Is it possible to have TOO many friends? (Hint: yes it is.) Today on the podcast, we chat with author Rachel Wilckerson Miller about how to be a good friend to yourself and others. Rachel is the perfect person to talk to about this because she wrote a whole book on this topic (The Art of Showing Up: How to Be There for Yourself and Your People…order it NOW). Today we deep dive into all things friendship, including how to be a good friend, how to balance all your friendships, what to do when conflict arises and creating tools for implementing boundaries. In This Episode We’ll Cover: How to be a good friend without burning yourself out How to deal with conflict in a friendship (because avoidance is not the answer) Practical tools for setting boundaries with your besties & MORE!  3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES:  Get 35% off site-wide when you use code FOODHEAVEN at CozyEarth.com For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.