51. Julia Hanlon: Running On Om

This week’s episode is with Julia Hanlon. Julia is a runner, yogi, and podcaster herself! In this week’s episode we talked about: -podcasting, and getting back into it after a break -where she finds her inspiration and motivation -her travels all across the country (and world!) -therapy and mental health -getting her Masters in Boulder -leading/participating in writing/mindfulness retreats (Wilder Retreat) -having Lauren Fleshman as her mentor -living with Little Wing in Bend, OR -what she’s scared of -much more! You can follow along with Julia’s adventures (and podcast!) at instagram.com/runningonom  --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support