69. David Roche: YOU ARE SO LOVED

This episode is with David Roche! David's my coach, and the first guest to come on the podcast for a third time! In this episode we talked about: -current state of affairs, mentally and globally -my injury recovery -his approach to coaching at this time -"pressure makes diamonds" -takeaways from a global pandemic -four points to focus on as a runner these days "yes, thank you" -missing the Boston Marathon -long term development -strides and hill training -finding joy in PLAY -David talking through a drop in audio -and so much more! Follow along with David's journey at instagram.com/addiedoesstuff and twitter.com/mountainroche --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support