Tapasya: Austerity as Spiritual Practice

For the Love of Yoga with Nish the Fish - A podcast by Nishanth Selvalingam

All spiritual traditions prescribe some form of self-abnegation in the name of purifying the vessel:Jesus fasted in the desert,the Islamic mystics called themselves "Fakirs" (Poor Ones),Nachiketha jumped into the fire in the Katha Upanishad...and yet, the Buddha spoke against severe austerity in favor of the "Middle Way", the path of moderation.What is austerity, really? In this video we explore the esoteric principle behind purification practices and I suggest a few indispensable techn...