What To Do On Shiva Ratri

For the Love of Yoga with Nish the Fish - A podcast by Nishanth Selvalingam

It's that time of the year again! Many might be asking: 1. what is Shiva Ratri? 2. When is Shiva Ratri? And most importantly: 3. What should I do to celebrate/ why would I even want to celebrate Shiva Ratri? To answer these questions, we plunge into a discussion of the five modes of Tantra: puja, japa, homa, yoga and vrata, making a case for why vrata is so important and for viewing it as an act of spontaneous freedom. The TLDR of all this is: you are already S...