New Year Revisit: Hacking your Habits

In January it’s traditional to take some time to reflect and consider how you might like to grow in the year to come. But making a New Year’s resolution is the easy part. Sticking to it – not so much! We’re here to help. Two years ago, our very first episode explored the science of forming habits that last. Today we revisit this episode with guests BJ Fogg, founder and director of the Behavior Design Lab at Stanford, Herminia Ibarra, Charles Handy Professor of Organizational Behavior at London Business School, and Alexandre Tavazzi, who is now CIO of Pictet Wealth Management Asia.   Learn more about your ad choices. Visit megaphone.fm/adchoices