Why Do I Keep Getting Triggered When I Talk to My Ex?

In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of yo-yo relationships, why communicating with your ex is triggering you, and being too vulnerable. Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST. Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617 If you would like to support the podcast, make sure you check out my Patreon page to see how you can do it. Plus, you get all kinds of cool rewards: www.patreon.com/tracycrossley