#142: Paul Chek - The Last 4 Doctors You'll Ever Need

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. Paul is a consultant for the Us Air Force, Chicago bulls and other major outlets. In this episode we discuss the impact of modern life on health, the 4 doctors: diet, quiet, movement and happiness as well as practical health tips. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://chekinstitute.com/paul-chek/