32 - training for a breakup

breakups are fucked but i think they create opportunities for us to learn more about ourselves and develop resilience if we choose to see them this way. in this episode i outline 12 different things i try to keep in mind when it comes to break-ups and any major transition periods in my life. i think the key is remembering that appreciating what’s “good”, requires experience of what’s “bad”. an incompatibility with a person or situation doesn’t determine your inherent value and what you can do to re-connect with yourself when you feel overwhelmed. i'm gonna be on youtube moreeee make sure to subscribe please  *:･ﾟ✧*:･ﾟ✧  https://www.youtube.com/@amberakilla follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch <3 friendcrush.club