Your Body is NOT the Problem with Dara Bergeron / Mom Bod Love

Your body is not the problem, so there's no solution needed - how does that sit with you? My conversation today with Dara Bergeron of Mom.Bod.Love gave me so much food for thought with my relationship with my body and how I feel about the body neutrality movement. I also discuss my reaction Ep 53 of the Ask Lisa podcast and how it changed my thoughts on chats around weight, food and health with our children. Stick around for my 3 favourite things for the week AND a Friendo Recommendation! Tha...