Building up to fight night

Froch on Fighting - A podcast by Left Peg Media

Flicking through his old diaries again, Carl recounts his pre-fight routine from weigh-in to first bell. Referencing many of his world title fights, he talks about the psychological importance of the weigh-in, how he stayed focussed in those hours before the fight, what he did to deal with the nerves and why nailing the ring walk right was so important.