The Power of Post-Traumatic Growth with Anna Mathur

In this week's episode of the Frolo podcast we are absolutely thrilled to be joined by psychotherapist and bestselling author Anna Mathur. Anna describes herself as 'passionate about taking therapy out of the therapy room' and for many years now she has been sharing her personal and professional experiences to support mums through motherhood. We talk about: ❤️ How Anna started sharing tips and tools on Instagram after going through postnatal depression and anxiety ❤️ How living with discomf...