Borderline Personality Disorder: How to Survive the Holidays with Social Anxiety

It’s that time of year again! Having BPD and being involved in family events with people you don’t know can be overwhelming! This week’s episode is a holiday survival guide. Whether it be in person or on a video call, visits with family can be overwhelming and stressful. Listen in to find some ways to cope this holiday season. Limited spaces available in the group! Sign up today at thriveonlinecounseling.com contact us at: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support