Borderline Personality Disorder: New Year, New You!

In this episode, I tackle overcoming cognitive distortions that cloud your ability to see your accomplishments in 2020. I also offer 4 tips to get you started on creating outcomes, goals, and resolutions that you can keep throughout the next year. Thanks for listening and Happy New Year! Give us a call at 844-984-7483 or email us at Rose@thriveonlinecounseling,com or [email protected]. Check us out on the web at www.thriveonlinecounseling.com to sign up for a FREE consult or to join our mindset coaching group today. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support