Social Media Pressure

In todays episode I explore the pros and cons of social media, the connection and social side versus the addiction and isolation. Does all the time we spend on social media elevate our level of happiness, or does it bring us down? Is what makes us happy the small dopamin kick that we receive or is it the connection to other people? To be an addictive personality on social media is equipped with a hidden risk that many of us don't recognise as "everybody does it".