Growing Up in a Cult, Mental Tenacity, Fitness & Muscle as an Investment, Body Recomposition, Finding Motivation to Workout and Where to Start with Fitness with Libby Wescombe

Today’s episode is so interesting and so insightful with my guest, Libby Wescombe! Libby was born into and raised in a cult in Thailand. Around puberty, she began to ask questions and see that the teachings in the cult weren’t quite aligned with what she felt was true in the real world. At 21 she made the decision to leave and move to Australia. With very little tools for success in the real world, Libby struggled to rebuild her life, find work, buy food, all while navigating being a si...