INTRO // let the gains begin

Brittany is excited to join you in a whole new way. Tune in to hear about her plans for this podcast and welcome to the fun and gains fam. Timestamps:00:33 a NEW platform 00:53 get to know Britt01:20 Britt’s fitness journey01:40 Darian; a male’s perspective02:10 a lonely fitness road 02:50 what to expect on Fun & Gains03:30 your guest recs04:00 gym tea; the good the bad & the crazy04:50 we’re all in this together05:10 a long time coming05:40 vulnerability06:10 subscribe!Follow the [email protected] Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonContact Us [email protected] Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy