Q&A: fear of losing progress, favorites, fitness comebacks & more!
Fun and Gains - A podcast by Brittany Lupton
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Recording LIVE from Florida, Britt is back for a good old Q&A!! Tune in to catch up & hear Britt chat about alllll of your most asked questions from the move, to getting back into the gym after time off, more group workouts & training programs, favorite swimsuits & hype songs, work, workouts, working with brands & more!!Train with Me Start Your 7-Day Free Trial on my AppGYMSHARK shop my fav gym fits - code BRITTBEAM supplements code: BRITTAMAZON LINKS shop all my favorite things :)Follow the [email protected] Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonYouTube vidsLIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On HaulFitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habitshow i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workoutTimestamps01:00 let's catch up!06:27 always wanted to live in FL?09:40 what kind of lifter is Britt between sets?11:15 another group workout?12:00 balancing being on phone with Vinny?15:40 favorite hype song?16:50 favorite swimsuits?18:45 favorite part about living in MI?19:40 how to deal with surgery & not losing progress?24:57 biggest struggle in the gym?27:04 ever been asked to be an athlete for another brand?30:27 more At-Home workouts?31:44 when did your body feel normal after having a baby?34:07 siblings?25:10 training hard again postpartum?35:57 taking time off?39:07 fitness comeback after a rut?Contact [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy