SO YOU WANNA BE A GYM GIRL... your 2023 starter pack!
Fun and Gains - A podcast by Brittany Lupton
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WE ARE BACK & kicking off season 2 with some fun & gains that you can take into the gym with you this year! britt's sharing her gym girl starter pack, chatting about supplements & training, gym etiquette & gym terms, preparation & confidence, plus, her gym routine!Train with Britt join britt's NEW COMMIT challenge! Shop Gymshark shop my favorite Gym Fits!BEAM supplements code: BRITTFollow the [email protected] Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonYouTube vidsVlogmas Day 1 - Holiday Reset Routine, Glutes, GroceriesVlogmas Day 2 - Podcast, ErrandsVlogmas Day 3 - Gymshark Haul, Workout, ConvertTimestamps02:23 share YOUR fun & gains02:40 weekly review03:55 #1 PICKING A GYM05:47 #2 PREPARE14:20 #3 CONFIDENCE 17:55 #4 GYM ETIQUETTE24:00 #5 GYM TERMS29:11 #6 SUPPLEMENTS30:30 #7 GYM ROUTINEContact [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy