5. how to get out of a rut - mental health reset & getting your life back on track

In today's video I talk through EVERYTHING you're going to need to know to get yourself out of a rut. Whether you're feeling demotivated, overwhelmed, unorganised or lazy I've got you girly! I'm going to help you get your life back on track and completely reset your mental health while you're there. Make sure you're following the Future Her Podcast on Instagram @futureherpodcast and remember there's a new episode every Wednesday on all streaming platforms and youtube.