E163 Yarning w Mindy Woods from Karkalla on Sisterhood, Eldership + Native foods

Sign out of 2024 with this lively mastermind who suggests we take country into our body ! How? Build routine around food, Go barefoot to boost immunity, Stop seeing food as an inconvenience Cook & eat with family often Connect to the seasons of your life & the landscape Create & share ceremony Use food as a reconciliation tool Belonging to a matriarchal community has unlocked knowledge handed down by oral stories, dance & art where kinship is more than human to human. K...