210. Creating Online Boundaries (for The D.I.Y. Rock Star) – Day 10 Blogmas Podcast

Gab and Jam - A podcast by Prejippie Music Group, Inc.

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Health & Wellness (for the D.I.Y. Rock Star) Blogmas 2021 Video Description Blogmas 2021 consists of 12 days of podcast/video episodes and, for the sake of our sanity, we’ll do one big ass blog post—that’s THIS one right here—that will sum it all up! 😳🤷🏽‍♀️😬 We’re focusing on health and wellness for the D.I.Y. Rock Star. This is going to be a different kind of challenge for us, but we think it’ll be a lot of fun and will get us in the right mindset to start the year right. 💥🧘🏾‍♂️🥳😊 210. Creating online boundaries During the pandemic, it at first seemed as if we have “extra” time in our schedules—those of us who are working from home. But increasingly, employers—and ourselves—have started to NOT know when to turn work “off.” According a recent episode of Accidental Creative, Todd Henry talks about peers of his, who NOT only rarely took breaks in the day, but who sometimes—oftentimes—worked from 7 am to 8 pm online daily. We think that this is NOT only NOT healthy for a thriving work life, long-term, but does not even give your eyes, wrists, neck, and back a break from arduous hours of work. More Ways to experience B L O O M I N G P R E J I P P I E : • All things “Sugar Fit”: https://bit.ly/SugarFitlanding • Blog: http://bit.ly/bpblogsubscribe • Facebook: http://www.facebook.com/bloomingprejippie • Twitter: http://www.twitter.com/bloomingprejipp • Instagram: http://www.instagram.com/bloomingprejippie • Pinterest: http://www.pinterest.com/bloomingprejippie • YouTube: http://bit.ly/youtubesubprejippie • Gab & Jam podcast: https://bit.ly/gabandjamhq • Soundcloud (music): https://soundcloud.com/prejippie • Funky Happy People (Who Listen to a Variety of Genres of Music) Facebook Group: http://bit.ly/funkyhappyjoin • Be the Next D.I.Y. Rock Star Facebook Group: http://bit.ly/diyrockstarjoin Please subscribe. Thanks. http://bit.ly/youtubesubprejippie Until next episode, here’s wishing love, peace, and chicken grease!