Anicca (Impermanence) - Eugene Cash

Understanding impermanence is essential for awakening to the dharma - the truth of the way things are. All conditioned phenomena that we experience are impermanent, which is part of the difficulty in life, yet it is perfectly normal. In this talk, Eugene Cash begins with instruction for listening to any dharma talk: by relaxing but remaining aware. This is done by invoking the Satipatthana Sutta, or the Four Foundations of Mindfulness: awareness of the body, of feelings, of the mind, a...