Be a Refuge Unto Yourself - David Lewis

How can we simplify our life and our mind amid today’s overwhelming digital distractions and misinformation? Here David Lewis explores the timeless relevance of Buddhist teachings in our modern, often chaotic world. He begins by reflecting on how suffering ushers many people toward the dharma, yet his own initial curiosity was about the nature of reality and truth, which he found deeply resonant in Buddhism’s investigative spirit. David highlights the Buddha’s emphasis on self-reliance ...