Embodied Relaxation - Anjali Sawhney

In this human existence we experience, how do we "come home to ourselves" to truly feel embodied? What does "embodied relaxation" mean to us, and how can we cultivate it? In this talk Anjali shares methods that can lead us to into more spacious states using our bodies, the elements around us, and practices we can explore internally. WATCH the full talk on our website: https://gaybuddhist.org/podcast/generic-somatic-practices-anjali-sawhney/ ____________ Anjali Sawhney (she/her/hers) is a C...