Making the Best of a Bad Situation - David Lewis

The Gay Buddhist Forum by GBF - A podcast by GBF

David Lewis offers gentle guidance on navigating life's inevitable challenges. He emphasizes that suffering, or dukkha, is a fundamental aspect of human existence, but our response to it can transform our experience. David encourages embracing difficulties as opportunities for growth, suggesting that by meeting adversity with mindfulness and compassion, we can cultivate resilience and inner peace.​ David outlines practical steps to shift our perspective during tough times:​ Acknowledge the Re...