The Thousand Natural Shocks - Laura Burges

How can Buddhist philosophy help us address the everyday suffering we encounter in a human body - the accidents, falls, missteps, mistakes, broken bones and broken hearts? In this talk, Laura Burges recounts her own experience following a recent fall and injury. She shares practices and reminders that can be helpful when we experience "The thousand natural shocks that flesh is heir to" of which Hamlet spoke. Among these are: Notice that you are safe in this moment.Love your in...