11. Sammy Munday (Team Novo Nordisk) Pro cycling with Type 1 Diabetes

Sammy Munday is an Australian Professional cyclist riding for Team Novo Nordisk. In this podcast with Advanced Sports Dietitian Gemma Sampson, Sammy shares what it means to live with type 1 diabetes, how it influences what he eats in training and racing. He also talks about some recent changes he has made to his diet, the importance of carbohydrates and how this has helped his performance as a professional cyclist. Episode show notes: www.gemmasampson.com/podcast/11