7. Steve Cummings - Learnings from the pro peloton

Steve Cummings has over 15 years of experience racing in the Pro Peloton, now working as a DS with Team Ineos. In this podcast with Gemma Sampson (Advanced Sports Dietitian), Steve talks about what he learnt about nutrition and food as a pro athlete, what has changed over his career, what’s different post retirement and the advice he has for up and coming bike racers. Episode show notes: www.gemmasampson.com/podcast/7