8. Hayden McCormick - Fuelling ultra cycling. Tuatara vs Badlands

Hayden McCormick rides for Black Spoke Pro Cycling team and has recently begun racing ultra-cycling events including the Tuatara in New Zealand which he won and Badlands where he came second. In this podcast with Gemma Sampson (Advanced Sports Dietitian), Hayden talks about his experiences with food and nutrition during ultra cycling events and the differences between racing Tuaratara in New Zealand and the Spanish desert for Badlands. Episode show notes: www.gemmasampson.com/podcast/8