Five Ways I'm Taking Better Care of Myself in 2024 + Journal Prompts to Intentionally Take Care of Yourself

In today's episode, Abby shares the five things she's focusing on to take better care of herself in 2024, as well as five journal prompts to help you have better days & intentionally take better care of yourself mentally, physically, and emotionally. Be sure to follow @abby.asselin and @inbloompodcast on Instagram, leave a review of the show, and join the In Bloom Podcast Facebook group!