8: Mama Knows Nutrition

In today's episode we chat with Kacie Barnes from Mama Knows Nutrition, all about nutrition for our kids! We discuss under and over eating, food throwing, picky eaters, added sugars, and so much more.High Calcium Foods for non-dairy kidsHigh Calcium Foods for kids who don't drink milkGuide to Low Sugar CerealStore-bought Snack GuideKacie's ebook of no sugar added sweets!Follow Kacie at @mamaknows_nutritionFollow Kelsey at @littlebitsof_realfood