Thoughts on How to Address Self devaluation Conflicts

Germanische Heilkunde (GHk) Made Easy - A podcast by Andi Locke Mears

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Education

In this short podcast and video, I discuss ideas that could potentially address self-devaluation conflicts. Spurned by an article I read entitled, "How To Like Yourself More," I delve into the biological sense of self-devaluations/loss of self-esteem plus my own practices to address this unique set of biological programs.