0820 – Windmill Arms
Get A Better Broadcast, Podcast and Voice-Over Voice - A podcast by Peter Stewart
2023.03.31 – 0820 – Windmill ArmsWindmill arms· Stretch your arms out from the side (not the front or back) of your body· Now draw a ‘figure of eight’ in the air alongside you, gradually increasing the size of the digit· This helps work out any shoulder and neck tension. Hosted on Acast. See acast.com/privacy for more information.